SMOKING CESSATION

Are you ready to kick the habit?

Sometimes the answer is a resounding “Yes” and other times it’s an apologetic “No, not yet.” Habits can be so frustrating. They come from thoughts, actions and behaviors that we hang onto because that’s our life. It’s the way we do things. It seems like part of who we are even when we know the habit is not serving us well. That’s the kicker with smoking.

“My husband and I came to Jody Kimmell to stop smoking [after smoking for 20 years and 15 years]. We were pleased and excited to discover the science behind hypnosis, and the way Mr. Kimmell educated us so thoroughly made the whole process easy to understand and therefore easy for us to succeed! The cravings are gone, and we couldn’t be happier!” –Katie & Shawn M., Minneapolis, MN

We can be the most intelligent person and make seriously terrific decisions all day—until it comes to those well-worn habits that have a hold on us. Perhaps your kids are telling you that they would like you to quit. The idea of smoking and its apparent outcome can be a scary thing for them.

Perhaps you just realized that you are paying more for insurance because of your smoking habit, or that you wish you could use the cigarette money for that new purchase you were considering. Or, it might just be that the voice in your head is saying “Yep, it’s time to quit but it seems like a losing battle.”

Here’s the good news: with hypnosis you can learn how to be in charge of your thinking and your perception of what smoking means (or doesn’t) to you. You can learn how to control your behaviors to fit your real needs, wants and desires. You don’t need to be a victim. You can be free of this habit (and others) if you have a real desire to change and are willing to accept the guidance needed to do it safely and permanently.

“I had been a smoker for about 40 years. I’m not exaggerating when I say this was a life-altering adventure. My desire to smoke is gone. I would enthusiastically recommend any person with a sincere desire to stop smoking to visit Jody Kimmell.” –C.

If you are ready to become a non-smoker, give Jody Kimmell a call at 651-890-2728. He will meet with you, explain the process and show you the way to enjoying life in the non-smoking section!